The Best Group Exercise Classes & Schedule | Evolve Fitness

Evolve Fitness offers an exceptional variety of Group Fitness classes taught by the most respected Group Fitness Instructors in the Boston MA area! With more than 100 classes each week including fun & exciting programs like Zumba, Induro Spinning Theater, Yoga, Pilates and Les Mills BODYPUMP, BODYCOMBAT, BODYATTACK, & CXWORX there is always a class to fit your schedule.

What makes our group fitness training programs unique? It’s all about our professionally trained instructors providing results driven programs in a fun and exciting atmosphere.

Sign up today for a free pass to come on in, try a class and see for yourself!

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Zumba is a Latin inspired dance fitness programs that takes you around the globe. Dance to great music, with great people, and burn a ton of calories without even realizing it.

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Indoor cycling, as an organized activity, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery.

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Vinyasa-style yoga offers an intense body-mind workout.

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Pilates is a mind-body class which will help develop core strength.

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BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to optimum health.

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BODYPUMP™ is a barbell workout designed to get you lean, toned and fit.

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BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina.

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CXWORX™ is scientifically proven to be more effective than traditional core-training exercises

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*As a courtesy to fellow members, if you are unable to attend your scheduled class please cancel via our app or call your respective club.

MEET OUR GROUP EXERCISE DIRECTORS

Ann Saldi

Ann Saldi – Framingham
Ann is a national and international fitness presenter who is currently a Zumba Education Specialist for Zumba Fitness. She has trained Zumba instructors all over New England, and the recipient of Brand Inspiration Award for her Hip to Strip™ program, which was a featured workshop at the International Zumba Instructor Convention in Orlando, FL, and all over the east coast. Her elite teaching capability, amazing choreography skills, and depth of knowledge ensure that every presentation is a joyful journey for each and every participant. Empowering other is her signature.

Natalie Bayersdorfer

Natalie Bayersdorfer – Cambridge
Natalie has over 25 years of experience in the fitness industry. She holds licenses/certifications for many formats including Level 1 Yoga, POUND®, TRX®, Zumba®, Barre etc and is NASM® and ACE® certified in Group Fitness and Personal Training with a focus on Orthopedic Specialty. She is the creator of Cardio BootCANp™ series and Bod Squad™. She is also a Master Trainer for STRONG Nation™, a popular HIIT Class.

Complete Schedules

Cambridge In-StudioFramingham In-StudioVirtual Classes
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