When trying to lose weight properly we need to know that along with our brain cells and muscle cells we also have fat cells. When we have eaten more food to produce more glucose than what our cells need and can use, the excess amounts are stored in our fat cells where it is converted into free fatty acids. Once the glucose is out of the blood stream with our cells having been fed and the surplus having been stored away in our fat cells, then insulin closes the doors to our cells and slowly leaves our body. When our body needs more energy from glucose and we don’t have any food available to give us that energy the body will turn to the fat cells and the free fatty acids stored inside them.
During the process of our bodies …Read More