TRX Single Leg Side Lunge into High Knee

March 2, 2016

#Repost @zenfit.jenna with @repostapp. ・・・ Exercise of the day! #TRX single leg side lung into high knee. This works your #quads #glutes and #core! Weight should remain in your stationary leg. When your bring your knee to chest keep your core engaged. #fit #fitness #workout #legs #butt #booty #bodybuilding #gym #fitchick #exercise #fitbod #squat #lunge #health #strength #abs #neverquit

A video posted by Evolve Fitness (@evolvefitness52) on

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