Glute Roaster

July 11, 2016

Bun-day Monday! Try this sweet little glute roaster to hit those buns and hams! Make sure you use a pad to protect your hips. You can do this will 0 weight to start off and continue to progress from there. Press from your heels! #evolvefitness #evolve #fitness #fit #weightlifting #buns #booty #monday #glutes #legday #workout #weightloss #gym #sweat #fittip #tip #healthy #inspiration #motivation #neverquit #train #personaltraining

A video posted by Evolve Fitness (@evolvefitness52) on

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