Our Trainers

Lena SIOTIS, Personal Trainer - Cambridge

LENA SIOTIS is hard working personal trainer who is dedicated to helping you reach your fitness goals. She received her bachelors degree in Exercise and Sports Science at Fitchburg State University where she began her journey in the fitness industry. During her studies she accumulated a great deal of experience with athletes by working with the athletic trainers and after graduating she continued to expand into adult and special populations. She is confident that with the right tools and positive mindset anything can be achieved. Aside from her bachelors degree she is also Functional Movement Systems (FMS) certified.

CAROLINA STONE, Personal Trainer - Cambridge

CAROLINA was born in Bogotá, Colombia and moved to Boston in 2009. She is a fashion designer by trade, who fell in love with training and living a healthy lifestyle. Her love for fitness began when she was a little girl, after seeing her father work out every day. Carolina was a successful gymnast and volleyball player throughout high school and college. As a mother of twins, she understands the importance of staying active and strong. She believes that prioritizing her health will inspire her children to live a healthy lifestyle. Carolina is determined to bring that mindset to every session with her clients.

DANA CAPIZZI, Personal Trainer - Framingham

Dana Capizzi graduated in 2008 from the University of Massachusetts Lowell with a Bachelor of Science in Psychology and Gender Studies. She has since then earned her NESTA (National Exercise & Sports Trainers Association) Certification in 2012, gaining subject matter knowledge that prepared her for everything from injury prevention to weight loss and conditioning.

KARINA JOHNSON, Personal Trainer - Cambridge

Karina hails from Tolland, CT where she spent her childhood swimming, competing in gymnastics, and adventuring through the great outdoors whenever the opportunity arose. She graduated from Colby College, in Maine, where she competed in cross country and track all four years. She still runs competitively with New Balance Boston, racing in events from 3k up to full marathons.

Pinina Collett, Personal Trainer - Framingham

PININA COLLETT has been a personal trainer for the last decade holding certifications with ISSA, ACSM, ACE, FMS, and Movement. Through advanced education and experience, she possesses a keen understanding of the science of exercise and is capable of helping anyone achieve optimal fitness results.

Malia Wambolt, Personal Trainer - Framingham

MALIA WAMBOLT is a wellness professional with a strong background in nutrition. Malia received her Bachelor of Science in Nutrition and Dietetics from Framingham State University in 2016. Promptly after graduation, Malia received her certification as a personal trainer through the ISSA (International Sports Sciences Association). Since graduating, Malia coaches clients for weight loss, athletic performance, muscle development, and healthy living through nutrition intervention and personal training.