April 11, 2019
Rick Nelson is a long time cycling instructor and after 23 years in the industry has taught over 3600 indoor cycling classes. He prides himself in instructing a high energy, fun class and tries to help members reach their personal goals whether that be losing weight, getting in better cardio shape or cycling the next tough century ride. His mantra during class is “hate me now, love me later.”
Getting into great physical shape is not easy but Rick tries to make it easier by teaching a class that has you enjoying yourself but also being pushed and certainly wanting to come back and do it all over again! Rick’s biggest life accomplishment has been mountain biking in all 50 States! He reached his goal by mountain biking in Alaska on his most recent trip. Rick’s full time profession is as a Molecular and Cellular Biology researcher and his outside interests include mountain biking, adventure racing, kayaking and working at a food truck.