There are so many fitness class options available nowadays that it can be difficult to decide which one to take. One class that is often overlooked is Zumba. This Colombian inspired dance fitness program has been around for more than a decade and can easily be overshadowed by newer, trendier workouts. Zumba, however, offers everything that you want, and need, in a fitness class.
Here are ten reasons why your body deserves to get down with Zumba.